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Modern pain science and pain modulators, with Lars Avemarie

Published
Dec 29th, 2017
Run Time
66m 52s
Topic
Pain modulators
Your Instructor
Lars Avemarie
Lars Avemarie
Lars is a science-based personal trainer, writer, lecturer, teacher and physiotherapist.

Episode Summary

Discover how modern pain science reveals pain as far more than tissue damage, shaped by the brain, sleep, stress, beliefs, relationships, and sensory cues. Learn why a biopsychosocial approach is essential for understanding chronic pain and delivering more effective, evidence-based care.

Modern pain science is presented as the foundation for understanding and treating pain effectively, especially chronic pain. The lecture explains that pain is not the same as tissue damage, injury, or nociception, and emphasizes that pain is a complex experience shaped by many interacting influences rather than a single physical cause. Key concepts include the scale of chronic pain as a global health burden and the need for healthcare professionals to update older, overly biomechanical views. Pain is examined through a biopsychosocial model, showing how biological, psychological, and social factors overlap. Biological modulators discussed include nociception, sleep deprivation, vision, color cues, smell, and the fact that people can have pain without injury or injury without pain. Psychological influences include beliefs, expectations, fear avoidance, catastrophizing, anxiety, stress, and depression. Social factors such as relationships, bonding, and even viewing a loved one are also described as relevant to pain perception. Learners can expect an evidence-based overview of how pain is produced, amplified, or reduced, and why thorough assessment must consider multiple contributing factors rather than focusing only on anatomy or structural findings.
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